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How to Get a Restraining Order in New Jersey

New Jersey restraining order process (TRO → FRO) explained for survivors.

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This information is for education only. It is not legal, medical, or emergency advice.

Temporary Restraining Order (TRO) Basics

A Temporary Restraining Order, or TRO, is a short-term court order designed to provide immediate protection from abuse, harassment, stalking, or threats. It is usually granted quickly after filing a petition, often without the other party present, to address urgent safety concerns.

Who May Qualify

Individuals who have experienced domestic violence, harassment, stalking, or threats from a partner, family member, cohabitant, or someone with whom they share a close relationship may qualify for a TRO. Eligibility varies by jurisdiction but typically includes spouses, former spouses, dating partners, and close relatives.

Service and Final Restraining Order (FRO) Hearing

Once a TRO is granted, the respondent (the person the order is against) must be formally served with the order and notice of a hearing. The Final Restraining Order (FRO) hearing takes place within a limited time frame, often 2 to 3 weeks after the TRO, allowing both parties to present evidence before the court decides whether to issue a longer-term order.

Protections Available

A TRO can include protections such as prohibiting contact or communication with the protected person, requiring the respondent to stay a specified distance away from the protected person's home, work, or school, forbidding threats or physical violence, and sometimes temporary custody or possession of property. More information about safety planning can be found at dv.support.

General Duration

The Temporary Restraining Order typically lasts until the date of the FRO hearing, generally up to 21 days. If the court issues a Final Restraining Order, it can last for months or years depending on the circumstances and jurisdiction. Extensions and modifications may also be available upon request.